Getting Started Is Easy
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Find lasting success in a supportive community
Our gym is dedicated to making you stronger, leaner, and healthier
Start at any fitness level
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Everyone is welcome
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Have fun working out
Workouts may be tough, but they will always be fun.
UPDATE
PLEASE NOTE
OUR EVENING MEMBERSHIPS ARE CURRENTLY AT FULL CAPACITY. WE HAVE LIMITED AVAILABILITY
A community that will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
We understand that it is not easy getting started. We are here to help you along the way and make it the best hour of your day.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We are striving to help every person find a higher quality of life through greater health.
(Select Location)
Conveniently located in Claudy village
422A Glenshane Rd, Claudy, Derry/Londonderry BT47 4BP, UK
Claudy
Questions? We have the answers!
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 1 to 2 classes a week, then you can build up to more after your first few months. It may take a while for your body to get used to this, so listen to your body and know you will need recovery time between training days.
Do you provide drinks/refreshments there?
Yes, we have a fridge stocked with water, energy drinks and recovery drinks available to purchase. we also have a selection of supplements such as protein, creatine and electrolytes.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
POWER classes will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifts, squats, or bodyweight strength etc then you'll finish with a short workout from 5 to 20 mins. SWEAT classes are more cardio/endurance based workouts with mixture of weights and bodyweight movements.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.